Lijjat Udad Papad
Lijjat • Namkeen • 1g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (1500.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.8%
Sodium
0%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
321.5kcal
(16%)
Sodium
1500mg
(75%)
⚠️
Sugar
2g
(4%)
Sat. Fat
0g
(0%)
Protein
22.5g
Fiber
0g
Carbs
57.6g
Fat
0.1g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Salty Protein Disc • Namkeen Protein Chakri
"Protein bhi hai, sodium bomb bhi. Lijjat papad is basically a salty protein delivery system. Thoda control karo, bhai!"
"Protein bhi hai, sodium bomb bhi. Lijjat papad matlab ek salty protein delivery system. Thoda control karo, bhai!"
🤖 AI Generated