Let's Try Peanut Party Mix
Let's Try • Namkeen • 180g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (1200.0mg per 100g) High saturated fat (32.4g per 100g) High calorie density (626.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 14g
(8% of packet)
Very limited portion recommended. Just 14g due to high saturated fat.
Bahut kam khana chahiye. Sirf 14g kyunki saturated fat zyada hai.
8.1%
Sodium
0%
Sugar
20%
Sat. Fat
4.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
626kcal
(31%)
⚠️
Sodium
1200mg
(60%)
Sugar
0g
(0%)
Sat. Fat
32.4g
(147%)
⚠️
Protein
17.2g
Fiber
0g
Carbs
28g
Fat
49.5g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Peanuts
#2 Groundnut Oil
#3 Gram Flour & Potato Flakes. Spices & condiments: (lodised Salt
#4 Black Salt
#5 Dried Mango
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods