Lee Kum Kee Light Soy Sauce
Lee Kum Kee • Ready To Eat • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (6300.0mg per 100g) High sugar (15.3g per 100g)
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ROZ KI HADD
(Daily Limit) 6g
(6% of packet)
Very limited portion recommended. Just 6g due to high sodium.
Bahut kam khana chahiye. Sirf 6g kyunki sodium zyada hai.
20%
Sodium
1.9%
Sugar
0%
Sat. Fat
0.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
106.7kcal
(5%)
Sodium
6300mg
(315%)
⚠️
Sugar
15.3g
(31%)
Sat. Fat
0g
(0%)
Protein
8g
Fiber
0g
Carbs
18g
Fat
0g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Salty Sweet Deception • Namkeen Meetha Dhoka
"Light soy sauce? More like 'light' on your health! That sodium content is sky-high, and the sugar? Bhai, thoda control."
"Light soy sauce? Yeh toh 'light' sirf naam ka hai! Sodium toh aasman chhu raha hai, aur sugar? Bhai, thoda control karo."
🤖 AI Generated