Lay's West Indies' Hot 'n' Sweet Chilli Potato Chips
Lay's • Namkeen • 20g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High calorie density (534.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 20g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
0%
Sat. Fat
5.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
534kcal
(27%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
6.3g
Fiber
0g
Carbs
55.4g
Fat
31.9g ⚠️
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Potato
#2 Edible Vegetable Oil (Palmolein Oil)
#3 *Seasoning (Sugar
#4 Maltodextrin
#5 lodised Salt
NOVA Classification
Group 4
Ultra-processed foods
💨
MIZAN KA FAISLA
(The Verdict) Empty Calories, Full Wallets • Khali Calories, Jeb Bhari
"Zero sugar and sodium is a flex, but 534 calories per 100g? Bhai, it's just fried air. Your stomach and your wallet will both feel lighter."
"Sugar aur sodium toh zero hai, wah! Par 534 calories per 100g? Bhai, yeh toh fried hawa hai. Pet aur jeb, dono halka lagega."
🤖 AI Generated