Lay's West Indies' Hot 'n' Sweet Chilli
Lay's • Namkeen • 11g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (14.3g per 100g) High calorie density (534.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 11g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
3.9%
Sodium
1.3%
Sugar
7.2%
Sat. Fat
2.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
534kcal
(27%)
⚠️
Sodium
700mg
(35%)
Sugar
6g
(12%)
Sat. Fat
14.3g
(65%)
Protein
6.4g
Fiber
0g
Carbs
55.1g
Fat
32g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Potato
#2 Edible Vegetable Oil (Palmolein
#3 Sunflower Oil)
#4 *Seasoning (Sugar
#5 Maltodextrin
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Spicy Fat Trap • Masaledaar Charbi Jaal
"Sweet chilli? More like sweet *ill*-ness. This is basically saturated fat and sodium disguised as a snack; dil ko attack, guaranteed."
"Sweet chilli? Yeh toh sweet *ill*-ness hai! Basically saturated fat aur sodium ka disguise; dil ko attack, guaranteed."
🤖 AI Generated