Lay's Wafer Style Sundried Chilli Flavour
Lay's • Biscuits • 26g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (12.7g per 100g) High calorie density (539.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 26g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
9.1%
Sodium
0.5%
Sugar
15%
Sat. Fat
7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
539kcal
(27%)
⚠️
Sodium
700mg
(35%)
Sugar
1g
(2%)
Sat. Fat
12.7g
(58%)
Protein
6.7g
Fiber
0g
Carbs
52.5g
Fat
33.6g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Potato
#2 Edible Vegetable Oil (Palmolein
#3 Rice Bran Oil)
#4 *Seasoning ("Spices & Condiments
#5 lodised Salt
Warnings
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High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Chilli Chaap, Not Healthy • Chilli Chaap, Healthy Nahi
"Sundried chilli? More like sun-dried arteries! This is a sodium and saturated fat bomb disguised as a snack. Dil ke liye khatarnak, bhai."
"Sundried chilli? Yeh toh sun-dried arteries hai! Sodium aur saturated fat ka dabba, snack ke naam pe. Dil ke liye khatarnak, bhai."
🤖 AI Generated