Lay's Spanish Tomato Tango
Lay's • Namkeen • 100g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (13.0g per 100g) High calorie density (543.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 34g
(34% of packet)
Limit to 34g to stay within saturated fat limits.
34g tak hi khao, saturated fat ke liye.
11.8%
Sodium
3.5%
Sugar
20%
Sat. Fat
9.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
543kcal
(27%)
⚠️
Sodium
700mg
(35%)
Sugar
5.1g
(10%)
Sat. Fat
13g
(59%)
Protein
7.1g
Fiber
0g
Carbs
53.2g
Fat
33.5g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Tango with Trouble • Musibat se Tango
"Spanish Tomato Tango? More like 'Silent Heart Attack Cha-Cha'. High sodium and saturated fat ka full-on dance party in your arteries."
"Spanish Tomato Tango? Yeh toh 'Silent Heart Attack Cha-Cha' hai. High sodium aur saturated fat ka full-on dance party hai tumhari arteries mein."
🤖 AI Generated