Lay's Potato Chips - Spanish Tomato Tango
Lay's • Namkeen • 50g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (12.0g per 100g) High calorie density (528.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 37g
(74% of packet)
Limit to 37g to stay within saturated fat limits.
37g tak hi khao, saturated fat ke liye.
11%
Sodium
5.9%
Sugar
20%
Sat. Fat
9.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
528kcal
(26%)
⚠️
Sodium
600mg
(30%)
Sugar
8g
(16%)
Sat. Fat
12g
(55%)
Protein
8g
Fiber
0g
Carbs
56g
Fat
32g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Tomato Tango Trouble • Tomato Tango Sankat
"Spanish Tomato Tango? More like Sodium & Fat Fiesta! Your heart will be doing the real tango trying to process this much salt and saturated fat. Bhai, avoid!"
"Spanish Tomato Tango? Yeh toh Sodium aur Fat ka mela hai! Dil bechara tango karega itna namak aur saturated fat process karne mein. Bhai, dur raho!"
🤖 AI Generated