Lay's Potato Chips Salt & Vinegar Flavour
Lay's • Namkeen • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (900.0mg per 100g) High saturated fat (14.0g per 100g) High calorie density (535.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 31g
(31% of packet)
Limit to 31g to stay within saturated fat limits.
31g tak hi khao, saturated fat ke liye.
14.1%
Sodium
0.4%
Sugar
20%
Sat. Fat
8.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
535kcal
(27%)
⚠️
Sodium
900mg
(45%)
Sugar
0.7g
(1%)
Sat. Fat
14g
(64%)
Protein
7.4g
Fiber
5.2g
Carbs
46g
Fat
36g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Salty, Fatty, Sorry! • Namkeen, Motey, Sorry!
"Salt & Vinegar? More like Sodium & Saturated Fat! Your heart won't thank you for this *desi* heart attack in a bag."
"Salt & Vinegar? Zyada Sodium aur Saturated Fat! Yeh *desi* heart attack hai, dil se sorry bol do abhi."
🤖 AI Generated