Lay's Lays Salted Chips 30
Lay's • Namkeen • 73g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (500.0mg per 100g) High saturated fat (13.3g per 100g) High calorie density (550.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 33g
(45% of packet)
Limit to 33g to stay within saturated fat limits.
33g tak hi khao, saturated fat ke liye.
8.3%
Sodium
1.7%
Sugar
20%
Sat. Fat
9.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
550kcal
(28%)
⚠️
Sodium
500mg
(25%)
Sugar
2.6g
(5%)
Sat. Fat
13.3g
(60%)
Protein
7g
Fiber
0g
Carbs
54g
Fat
34g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Salted Heart Attack • Namkeen Heart Attack
"Lay's salted? More like Lay's assaulted with sodium and saturated fat. Your heart called, it wants a divorce. 💔"
"Lay's salted? Yeh toh sodium aur saturated fat se bhara hua hai. Dil ne call kiya, woh divorce chahta hai. 💔"
🤖 AI Generated