Lay's Lay’s Chile Limon 20rs
Lay's • Namkeen • 55g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (1000.0mg per 100g) High saturated fat (14.7g per 100g) High calorie density (533.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 30g
(55% of packet)
Very limited portion recommended. Just 30g due to high saturated fat.
Bahut kam khana chahiye. Sirf 30g kyunki saturated fat zyada hai.
15%
Sodium
2%
Sugar
20%
Sat. Fat
8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
533kcal
(27%)
⚠️
Sodium
1000mg
(50%)
Sugar
3.3g
(7%)
Sat. Fat
14.7g
(67%)
Protein
6.7g
Fiber
0g
Carbs
53.3g
Fat
33.3g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 ca
#2 mirl lay's is the registereu cor feedback or queries
#3 write to the consumer services manager
#4 pepsico india holdings pvt
#5 ltd
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Salt & Fat Fiesta • Namak aur Charbi ka Mela
"Chile Limon? More like Sodium Saturated! Your heart will cry 'Hai Ram!' after this."
"Chile Limon? Zyada sodium aur saturated fat! Dil ro dega, 'Hai Ram!' bolke."
🤖 AI Generated