Lays India's Magic Masala
Lays • Namkeen • 90g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (1000.0mg per 100g) High saturated fat (12.5g per 100g) High calorie density (537.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 35g
(39% of packet)
Limit to 35g to stay within saturated fat limits.
35g tak hi khao, saturated fat ke liye.
17.6%
Sodium
1.8%
Sugar
20%
Sat. Fat
9.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
537kcal
(27%)
⚠️
Sodium
1000mg
(50%)
Sugar
2.5g
(5%)
Sat. Fat
12.5g
(57%)
Protein
6.9g
Fiber
0g
Carbs
52.9g
Fat
33.1g ⚠️
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Potato
#2 Edible Vegetable Oil (Palmolein Oil
#3 Rice Bran Oil)
#4 "Spices & Condiments (Onion Powder
#5 Chilli Powder
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Magic Masala, Magic Aafat • Magic Masala, Magic Aafat
"This 'magic' is sodium and fat overload. Dil ko 'namak' lagega, literally. Ditch this!"
"Yeh 'magic' toh sodium aur fat ka bhandar hai. Dil ko 'namak' lagega, literally. Isey phenk do!"
🤖 AI Generated