Lay's Gourmet Potato Chips
Lay's Gourmet • Namkeen • 80g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (11.6g per 100g) High calorie density (507.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 38g
(48% of packet)
Limit to 38g to stay within saturated fat limits.
38g tak hi khao, saturated fat ke liye.
11.4%
Sodium
2.7%
Sugar
20%
Sat. Fat
9.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
507kcal
(25%)
⚠️
Sodium
600mg
(30%)
Sugar
3.6g
(7%)
Sat. Fat
11.6g
(53%)
Protein
7.6g
Fiber
0g
Carbs
61.2g
Fat
25.8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Potato Edible Vegetable Oil (Palmolein Oil)
#2 Seasoning Sugar
#3 Iodised Salt *Spices & Condiments. Salt Substitute (Potassium Chloride)
#4 Milk Solids (Whey Powder
#5 Cheese Powder
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Gourmet Heart Attack • Gourmet Dil ka Daura
"Lay's Gourmet? More like Lay's Gharelu Heart Attack. Sodium aur saturated fat ka dher - your heart won't thank you, bhai."
"Lay's Gourmet? Matlab Lay's Gharelu Heart Attack. Sodium aur saturated fat ka dher - aapka dil aapko dhanyavaad nahi dega, bhai."
🤖 AI Generated