Lay's Classic Salted Chips
Lay's • Namkeen • 48g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 48g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
2.4%
Sodium
0.6%
Sugar
2%
Sat. Fat
2.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
100kcal
(5%)
Sodium
100mg
(5%)
Sugar
0.6g
(1%)
Sat. Fat
0.9g
(4%)
Protein
1.2g
Fiber
0.6g
Carbs
9.4g
Fat
6.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Potatoes
#2 Vegetable Oil
#3 Salt
#4 Maltodextrin
#5 Spices
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Salted, Not So Bad • Namkeen, Itna Bura Nahi
"Surprisingly decent! For chips, at least. Thoda aur protein hota toh mazaa aa jata. 🤷"
"Surprisingly decent hai! Chips ke hisaab se toh. Thoda aur protein hota toh mazaa aa jata. 🤷"
🤖 AI Generated