Laxminarayan Cornflakes Chiwda (fried Indian Snack)
LaxmiNarayan • Namkeen • 250g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (16.7g per 100g) High saturated fat (13.7g per 100g) High calorie density (602.7kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 32g
(13% of packet)
Limit to 32g to stay within saturated fat limits.
32g tak hi khao, saturated fat ke liye.
0%
Sodium
10.7%
Sugar
20%
Sat. Fat
9.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
602.7kcal
(30%)
⚠️
Sodium
0mg
(0%)
Sugar
16.7g
(33%)
Sat. Fat
13.7g
(62%)
Protein
11g
Fiber
0g
Carbs
43g
Fat
43g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Cornflakes
#2 Peanuts
#3 Peanut Oil
#4 Sugar
#5 Raisins
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Cornflakes Chiwda: Calorie Bomb! • Cornflakes Chiwda: Calorie ka Dhamaka!
"600+ calories and 13g+ saturated fat? Bhai, this chiwda is silently plotting against your arteries. Sugar bhi itna? Isse achha, seedha mithai khao."
"600+ calories aur 13g+ saturated fat? Dude, yeh chiwda chupke se tumhari arteries ke khilaaf saazish kar raha hai. Sugar bhi itna? Isse achha, seedha mithai khao."
🤖 AI Generated