Laxmi Poha
Laxmi • Nashta • 1g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (2200.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
1.1%
Sodium
0.1%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
365kcal
(18%)
Sodium
2200mg
(110%)
⚠️
Sugar
7.1g
(14%)
Sat. Fat
0.2g
(1%)
Protein
0g
Fiber
3.9g
Carbs
79.4g
Fat
0.8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Rice Poha
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Poha? More like So-dium! • Poha? Sodium-monium, bhai!
"Laxmi Poha might be easy, but that sodium content is a heart attack waiting to happen. Seriously, it's like eating salted cardboard. Thoda control, Laxmi!"
"Laxmi Poha easy toh hai, lekin woh sodium content dil ke liye khatra hai. Sach mein, namak wala cardboard jaisa hai. Thoda control karo, Laxmi!"
🤖 AI Generated