Lalji All in One
Lalji • Namkeen • 400g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (500.0mg per 100g) High saturated fat (9.1g per 100g) High calorie density (570.8kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 48g
(12% of packet)
Limit to 48g to stay within saturated fat limits.
48g tak hi khao, saturated fat ke liye.
12.1%
Sodium
6%
Sugar
20%
Sat. Fat
13.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
570.8kcal
(29%)
⚠️
Sodium
500mg
(25%)
Sugar
6.2g
(12%)
Sat. Fat
9.1g
(41%)
Protein
13.3g
Fiber
0g
Carbs
44.8g
Fat
37.6g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 EDIBLE VEGETABLE OIL (Cotton Seed oil and/or Palmonien Oil
#2 HUSKED GRAM (Pulse 14.0% Flour 5.5 %)
#3 Peanuts (12.5%)
#4 Lentil (9.0%)
#5 Husked Dew Gram
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Lalji: All in Cholesterol • Lalji: Sab Kuch Cholesterol Mein
"Lalji All in One? More like All in One way to a heart attack. With that much sodium and saturated fat, dil ki suno...aur isse avoid karo!"
"Lalji All in One? Yeh toh seedha seedha heart attack ka invitation hai. Itna sodium aur saturated fat? Bhai, dil ki suno...aur isse avoid karo!"
🤖 AI Generated