Lal Kau Katli
Lal • Nashta • 200g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High calorie density (480.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 83g
(42% of packet)
Limit to 83g to stay within calories limits.
83g tak hi khao, calories ke liye.
0%
Sodium
9.8%
Sugar
1.9%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
480kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
5.9g
(12%)
Sat. Fat
0.5g
(2%)
Protein
0.8g
Fiber
0g
Carbs
7.8g
Fat
3.1g
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods