Kwality Walls Vanilla Ice Cream
Kwality Walls • Dairy • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (22.1g per 100g) High saturated fat (5.7g per 100g)
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ROZ KI HADD
(Daily Limit) 45g
(45% of packet)
Limit to 45g to stay within sugar limits.
45g tak hi khao, sugar ke liye.
2.3%
Sodium
20%
Sugar
11.7%
Sat. Fat
4.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
181kcal
(9%)
Sodium
100mg
(5%)
Sugar
22.1g
(44%)
Sat. Fat
5.7g
(26%)
Protein
3.6g
Fiber
0.2g
Carbs
22.8g
Fat
8.5g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush, Fat Chance • Sugar ka Dariya, Fat ka Sagar
"Vanilla ice cream? More like vanilla *sugar* cream. You're basically spoon-feeding yourself diabetes and heart disease. Thoda control, bhai!"
"Vanilla ice cream? Yeh toh vanilla *sugar* cream hai, boss! Aap seedha diabetes aur heart disease ko invite kar rahe ho. Thoda control karo, yaar!"
🤖 AI Generated