Kwality Wall's Oreo and Cream
Kwality Wall's • Dairy • 380g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (23.8g per 100g) High saturated fat (6.6g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 42g
(11% of packet)
Limit to 42g to stay within sugar limits.
42g tak hi khao, sugar ke liye.
2.1%
Sodium
20%
Sugar
12.6%
Sat. Fat
5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
238kcal
(12%)
Sodium
100mg
(5%)
Sugar
23.8g
(48%)
Sat. Fat
6.6g
(30%)
Protein
3.8g
Fiber
0.6g
Carbs
28.9g
Fat
11.9g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Oreo Overload, Sweet Doom • Oreo ka Atirek, Meetha Vinash
"23.8g sugar per 100g? Bhai, diabetes bula rahe ho kya? Saturated fat bhi high hai. Your heart will thank you for skipping this."
"23.8g sugar per 100g? Bhai, diabetes ko invitation de rahe ho kya? Saturated fat bhi zyada hai. Dil bolega, 'Thank you, next!'"
🤖 AI Generated