Kohinoor Dal Makhani
Kohinoor • Ready To Eat • 300g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 133g
(44% of packet)
Limit to 133g to stay within sodium limits.
133g tak hi khao, sodium ke liye.
20%
Sodium
2.7%
Sugar
2.4%
Sat. Fat
6.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
91kcal
(5%)
Sodium
300mg
(15%)
Sugar
1g
(2%)
Sat. Fat
0.4g
(2%)
Protein
5.1g
Fiber
4.2g
Carbs
9.1g
Fat
2.9g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Water
#2 Black Gram Lentils (33.3%)
#3 Tomato (8.4%)
#4 Red Kidney Beans (4%)
#5 Sunflower Oil
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Dal Delight, Almost! • Dal ka kamaal, par thoda sa!
"Good protein, low sugar - dil khush! But remember, portion control is key, even with *almost* healthy stuff."
"Protein achha, sugar kam - dil toh khush ho gaya! Par yaad rakho, portion control zaroori hai, even with *almost* healthy cheezein."
🤖 AI Generated