Knorr Soupy Noodles Mast Masala

Knorr Ready To Eat 79g

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MIZAN SCORE

2/5
Grade D

Limited by:
High sodium (1900.0mg per 100g) High saturated fat (7.6g per 100g) High calorie density (437.0kcal per 100g)
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ROZ KI HADD

(Daily Limit)
21g (27% of packet)

Very limited portion recommended. Just 21g due to high sodium.

Bahut kam khana chahiye. Sirf 21g kyunki sodium zyada hai.

20%
Sodium
4.3%
Sugar
7.3%
Sat. Fat
4.6%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)
Calories
437kcal (22%)
Sodium
1900mg (95%) ⚠️
Sugar
10.3g (21%)
Sat. Fat
7.6g (35%)
Protein
10.2g
Fiber
1.1g
Carbs
63.3g
Fat
15.8g
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INGREDIENTS KA JAIZA

Main Ingredients

#1 Instant Noodles with Soup Powder letely dents Instant Nocoles: Refined Wheat Hour (Maida). Palm Polen #2 Jodised Salt Wheat Gluten #3 Acidit #4 egulator 00) Texturer-4510) #5 Thickener-415

Warnings

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High Sodium

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High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)
Sodium Overload Noodles • Namak ka Dariya Noodles
"Mast Masala? More like *Massive* Sodium. This is a calorie and saturated fat bomb disguised as a quick meal. Dil ko beemari, pet ko bhari!"
"Mast Masala? Woh toh theek hai, lekin *massive* sodium bhi hai. Yeh toh calorie aur saturated fat ka bomb hai, jo jaldi se banne wala khaana dikhta hai. Dil ko beemari, pet ko bhari!"
🤖 AI Generated