Knorr Soup
Knorr • Ready To Eat • 42g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (4400.0mg per 100g) High sugar (23.4g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 9g
(21% of packet)
Very limited portion recommended. Just 9g due to high sodium.
Bahut kam khana chahiye. Sirf 9g kyunki sodium zyada hai.
20%
Sodium
4.3%
Sugar
0.6%
Sat. Fat
1.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
330kcal
(17%)
Sodium
4400mg
(220%)
⚠️
Sugar
23.4g
(47%)
Sat. Fat
1.5g
(7%)
Protein
13.5g
Fiber
1.4g
Carbs
61.7g
Fat
3.4g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined Wheat flour (Maida)
#2 Sugar
#3 Milk Solids
#4 Hydrolyzed Vegetable Protein
#5 lodised salt
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Soup-er Sodium Bomb! • Soup nahi, Sodium Bomb!
"Knorr Soup? More like Knorr Salt! With sugar levels higher than your chances of winning the lottery, this isn't soup, it's a health hazard disguised as comfort food. Bachke rehna!"
"Knorr Soup? Yeh toh Knorr Salt nikla! Sugar itna zyada hai ki lottery jeetne ke chances se bhi kam umeed rakhna. Yeh soup nahi, comfort food ke naam pe health hazard hai. Bachke rehna!"
🤖 AI Generated