Knorr Korean Ramen
Knorr • Ready To Eat • 96g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (1900.0mg per 100g) High saturated fat (6.6g per 100g) High calorie density (418.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 21g
(22% of packet)
Very limited portion recommended. Just 21g due to high sodium.
Bahut kam khana chahiye. Sirf 21g kyunki sodium zyada hai.
20%
Sodium
1.6%
Sugar
6.3%
Sat. Fat
4.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
418kcal
(21%)
Sodium
1900mg
(95%)
⚠️
Sugar
3.7g
(7%)
Sat. Fat
6.6g
(30%)
Protein
9.4g
Fiber
5g
Carbs
65.8g
Fat
14.1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 NOODLES: REFINED WHEAT FLOUR (MAIDA THICKENER-1420
#2 PALM OIL/PALMOLEIN
#3 WHEAT GLUTEN
#4 POTATO STARCH
#5 IODISED SALT
Warnings
⚠️
High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Korean 'Ramen'? More Sodium! • Korean 'Ramen'? Sodium ka Dhamaka!
"This ain't ramen, it's a sodium bomb! 1900mg per 100g? Your kidneys are crying in Korean. Avoid, unless you're training for a salt-eating competition."
"Yeh ramen nahi, sodium ka dhamaaka hai! 1900mg per 100g? Tumhare kidneys Korean mein ro rahe hain. Avoid karo, unless tum salt-eating competition ke liye train kar rahe ho."
🤖 AI Generated