Knorr Cream of Broccoli
Knorr • Dairy • 12g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (3400.0mg per 100g) High sugar (17.6g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 12g
(100% of packet)
Very limited portion recommended. Just 12g due to high sodium.
Bahut kam khana chahiye. Sirf 12g kyunki sodium zyada hai.
20%
Sodium
4.1%
Sugar
1.7%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
344kcal
(17%)
Sodium
3400mg
(170%)
⚠️
Sugar
17.6g
(35%)
Sat. Fat
3.2g
(15%)
Protein
13.6g
Fiber
2.4g
Carbs
60.8g
Fat
5.6g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Broccoli? More like Sodium! • Broccoli? Sodium ka Dabba!
"Cream of Broccoli? More like Cream of Sodium and Sugar! Your kidneys will weep after a bowl of this."
"Cream of Broccoli? Nahi, Cream of Sodium aur Sugar bolo! Ek bowl ke baad tumhare kidneys royenge, bhai."
🤖 AI Generated