Kitkat Mini Chocolate Coated Wafer
KitKat • Biscuits • 11g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (35.1g per 100g) High saturated fat (24.5g per 100g) High calorie density (438.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 11g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.6%
Sodium
7.7%
Sugar
12.2%
Sat. Fat
2.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
438kcal
(22%)
Sodium
100mg
(5%)
Sugar
35.1g
(70%)
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Sat. Fat
24.5g
(111%)
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Protein
6.4g
Fiber
0g
Carbs
47.4g
Fat
24.8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Sugar
#2 Milk Solids. Fractionated vegetable Fat
#3 Hydrogenated Vegetable fats
#4 Refined Wheat flour (Maida)
#5 Cocoa solids (4.5%)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush, Fat City • Cheeni Bomb, Fat Nagar
"KitKat Mini? More like 'KitKat *Mini* Nutrition'. This is mostly sugar and saturated fat; your heart will thank you for skipping it. Bhai, thoda toh reham karo!"
"KitKat Mini? Yeh toh 'KitKat *Mini* Nutrition' hai. Mostly cheeni aur saturated fat se bhara hai; aapka dil aapko skip karne ke liye thank you bolega. Bhai, thoda toh reham karo!"
🤖 AI Generated