Kissan Tomato Ketchup Kissan
Kissan • Ready To Eat • 1g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (3800.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
1.9%
Sodium
0.1%
Sugar
0%
Sat. Fat
0%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
20kcal
(1%)
Sodium
3800mg
(190%)
⚠️
Sugar
4.4g
(9%)
Sat. Fat
1g
(5%)
Protein
0.2g
Fiber
0.1g
Carbs
4.6g
Fat
0.1g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 WATER
#2 TOMATO PASTE (28%)
#3 SUGAR
#4 IODISED SALT
#5 ACIDITY REGULATOR-E260
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Kissan: Sodium Overload • Kissan: Sodium ka Dabaav
"20 calories toh kya hi hain, but that sodium level is crazy high! Basically, you're paying for salty water with a hint of tomato."
"20 calories toh kuch bhi nahi, lekin sodium itna zyada? Bhai, basically namkeen paani pee rahe ho, thoda sa tomato flavor ke saath."
🤖 AI Generated