Kissan Peanut Butter
Kissan • Drinks • 350g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (9.3g per 100g) High calorie density (627.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 47g
(13% of packet)
Limit to 47g to stay within saturated fat limits.
47g tak hi khao, saturated fat ke liye.
7.1%
Sodium
10.1%
Sugar
20%
Sat. Fat
14.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
627kcal
(31%)
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Sodium
300mg
(15%)
Sugar
10.7g
(21%)
Sat. Fat
9.3g
(42%)
Protein
25.7g
Fiber
8.7g
Carbs
20.7g
Fat
49.3g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Roasted Peanuts 90%
#2 sugar
#3 edible vegetable oil
#4 salt
Warnings
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Kissan: Slightly Nutty, Mostly Fat • Kissan: Thoda Nutty, Zyaada Fat
"Protein hai, but so much saturated fat! Kissan Peanut Butter? More like Kissan *Fat* Butter. Thoda kam karo, bhai."
"Protein toh hai, lekin saturated fat itna zyada! Kissan Peanut Butter? Yeh toh Kissan *Fat* Butter lag raha hai. Thoda kam karo, bhai."
🤖 AI Generated