Kissan Hazelnut Choco Peanut Spread
Kissan • Nashta • 350g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (25.5g per 100g) High saturated fat (12.4g per 100g) High calorie density (598.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 35g
(10% of packet)
Limit to 35g to stay within saturated fat limits.
35g tak hi khao, saturated fat ke liye.
3.5%
Sodium
18.1%
Sugar
20%
Sat. Fat
10.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
598kcal
(30%)
⚠️
Sodium
200mg
(10%)
Sugar
25.5g
(51%)
⚠️
Sat. Fat
12.4g
(56%)
Protein
18.4g
Fiber
6.1g
Carbs
32.5g
Fat
45.2g ⚠️
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Roasted Peanuts* - 63%
#2 Dark Chocolate Compound-30% [Sugar
#3 Edible Vegetable Oil (Palmolein
#4 Palm Oil)
#5 Cocoa Solids
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🫙
MIZAN KA FAISLA
(The Verdict) Sugar Rush, Fat City • Sugar ka Dabba, Fat ka Adda
"Hazelnut? More like 'hazel-notsomuch'! With that much sugar and saturated fat, your arteries will be doing the bhangra. Thoda control, bhai!"
"Hazelnut? Woh toh naam ke liye hai! Itna sugar aur saturated fat hai, ki arteries toh bhangra karengi. Thoda control karo, mere bhai!"
🤖 AI Generated