Kissan Fresh Tomato
Kissan • Ready To Eat • 90g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (900.0mg per 100g) High sugar (29.2g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 34g
(38% of packet)
Limit to 34g to stay within sugar limits.
34g tak hi khao, sugar ke liye.
15.4%
Sodium
20%
Sugar
0%
Sat. Fat
2.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
133kcal
(7%)
Sodium
900mg
(45%)
Sugar
29.2g
(58%)
⚠️
Sat. Fat
0g
(0%)
Protein
1.1g
Fiber
0.6g
Carbs
31g
Fat
0.4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 water
#2 tomato paste (28%)
#3 sugar
#4 iodised salt
#5 acidity regulator-E260
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Kissan: Sugar Rush Tomato • Kissan: Tomato ka Meetha Dabba
"Tomato ketchup, or sugar syrup with a hint of tomato? This ain't fresh, it's just a sodium and sugar bomb. Avoid, unless you're trying to raise your blood pressure and sugar levels simultaneously."
"Tomato ketchup, ya phir cheeni ka shira? Yeh 'fresh' nahi hai, sirf sodium aur sugar ka dhamaka hai. Avoid karo, jab tak blood pressure aur sugar level ek saath badhana na ho."
🤖 AI Generated