Kissan
Kissan • Ready To Eat • 1g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (900.0mg per 100g) High sugar (29.3g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.5%
Sodium
0.6%
Sugar
0%
Sat. Fat
0.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
133kcal
(7%)
Sodium
900mg
(45%)
Sugar
29.3g
(59%)
⚠️
Sat. Fat
0g
(0%)
Protein
1.3g
Fiber
0.7g
Carbs
30.7g
Fat
0.7g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Kissan: Salty Sweet Mess • Kissan: Namkeen Meetha Gandagi
"Kissan is basically sugar with a sodium chaser. Better off eating an actual tomato, yaar. *Itni* sugar and salt is just unnecessary."
"Kissan matlab cheeni aur namak ka dher. Seedha tamatar khao, bhai. *Itni* sugar aur salt toh bekaar hai."
🤖 AI Generated