Keya Dark Soya Sauce
Keya • Ready To Eat • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (7100.0mg per 100g) High sugar (19.3g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 6g
(6% of packet)
Very limited portion recommended. Just 6g due to high sodium.
Bahut kam khana chahiye. Sirf 6g kyunki sodium zyada hai.
20%
Sodium
2.2%
Sugar
0%
Sat. Fat
1.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
376.2kcal
(19%)
Sodium
7100mg
(355%)
⚠️
Sugar
19.3g
(39%)
Sat. Fat
0g
(0%)
Protein
9.5g
Fiber
0g
Carbs
65.1g
Fat
0g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Salty Sweet Disaster • Namkeen Meetha Barbadi
"Keya's dark soya? More like dark secrets! 7100mg sodium per 100g will send your BP soaring, and the sugar? Bhai, diabetes bulaoge kya?"
"Keya ka dark soya? Yeh toh dark secrets hai! 7100mg sodium per 100g aapka BP badha dega, aur sugar? Bhai, diabetes bulaoge kya?"
🤖 AI Generated