Keventer Rich Milk
Keventer • Dairy • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
13.6%
Sat. Fat
3.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
76kcal
(4%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
3g
(14%)
Protein
3g
Fiber
0g
Carbs
5.1g
Fat
4.6g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk
NOVA Classification
Group 4
Ultra-processed foods
🥛
MIZAN KA FAISLA
(The Verdict) Rich? Maybe Rich-ish. • Rich? Shayad Rich-ish.
"Zero sugar, not bad! But 3g saturated fat? Dil ka doctor ro dega, bhai. At least protein is present."
"Zero sugar, bura nahi! Lekin 3g saturated fat? Dil ka doctor toh royega, bhai. Kam se kam protein toh hai."
🤖 AI Generated