Kellog's Oats
Kellog's • Drinks • 100g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
2.6%
Sugar
7.7%
Sat. Fat
18.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
379kcal
(19%)
Sodium
0mg
(0%)
Sugar
1.3g
(3%)
Sat. Fat
1.7g
(8%)
Protein
11.6g
Fiber
10g
Carbs
67.8g
Fat
9g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Oats
NOVA Classification
Group 4
Ultra-processed foods
❤️
MIZAN KA FAISLA
(The Verdict) Kellogg's Oats: Solid Start • Kellogg's Oats: Shandaar Shuruaat
"Finally, something healthy from Kellogg's! Zero sodium and almost no sugar - *yeh hui na baat*! This one's a winner for your heart and your health."
"Aakhir mein, Kellogg's se kuch healthy! Zero sodium aur almost koi sugar nahi - *yeh hui na baat*! Yeh aapke dil aur health ke liye ek winner hai."
🤖 AI Generated