Kellogg's Kelloggs
kellogg's • Drinks • 240g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
High sugar (16.0g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 62g
(26% of packet)
Limit to 62g to stay within sugar limits.
62g tak hi khao, sugar ke liye.
3.1%
Sodium
20%
Sugar
2.3%
Sat. Fat
12.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
398kcal
(20%)
Sodium
100mg
(5%)
Sugar
16g
(32%)
Sat. Fat
0.8g
(4%)
Protein
8g
Fiber
5g
Carbs
80g
Fat
6g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Multigrain (66.4%)
#2 Wheat (24.6%)
#3 Corn Grits (15.7%)
#4 Rice(10.1%)
#5 Rolled Barley (8%)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Kellogg's: Sugar Rush! • Kellogg's: Meetha Bomb!
"5 stars, but hold your horses! 16g sugar per 100g is a sneaky sweet attack. Healthy breakfast, *my foot*!"
"5 stars hai, lekin zara ruko! 16g sugar matlab *meetha bomb*. Healthy breakfast bolte hai, *yeh toh loot hai*!"
🤖 AI Generated