Kelloggs Granola - Chocolate and Almonds
Kelloggs • Drinks • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (44.0g per 100g) High saturated fat (5.9g per 100g) High calorie density (470.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 23g
(23% of packet)
Very limited portion recommended. Just 23g due to high sugar.
Bahut kam khana chahiye. Sirf 23g kyunki sugar zyada hai.
3.4%
Sodium
20%
Sugar
6.1%
Sat. Fat
5.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
470kcal
(24%)
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Sodium
300mg
(15%)
Sugar
44g
(88%)
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Sat. Fat
5.9g
(27%)
Protein
8g
Fiber
0g
Carbs
65.8g
Fat
20.5g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Granola? More like Candy! • Granola? Ya Candy Kaho!
"44g sugar per 100g? This isn't breakfast, it's dessert disguised as healthy. Itna sugar toh diabetes ko bulawa hai!"
"44g sugar per 100g? Yeh breakfast nahi, dessert hai jo healthy banne ki koshish kar raha hai. Itna sugar toh diabetes ko bulawa hai!"
🤖 AI Generated