Kelloggs Crunchy Granola Almonds & Cranberries
Kelloggs • Namkeen • 460g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (28.0g per 100g) High calorie density (444.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 36g
(8% of packet)
Limit to 36g to stay within sugar limits.
36g tak hi khao, sugar ke liye.
5.4%
Sodium
20%
Sugar
8.1%
Sat. Fat
7.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
444kcal
(22%)
Sodium
300mg
(15%)
Sugar
28g
(56%)
⚠️
Sat. Fat
5g
(23%)
Protein
7g
Fiber
5g
Carbs
70.6g
Fat
16g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Rolled Oats (25.1%)
#2 Candied Fruit And Nut (24%^) { Candied Cranberry (15%)
#3 Almonds (9%)}
#4 Sugar
#5 Oat Flour (10.7%)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
💀
MIZAN KA FAISLA
(The Verdict) Sugar-coated 'Health' • Sugar-coated 'Health' ka Dhong
"Granola? More like 'sugarola'! 28 grams of sugar per 100g? Apni health ka kabristan khud mat banao."
"Granola? Yeh toh 'sugarola' nikla! 28 grams sugar per 100g? Bhai, apni health ka kabristan khud mat banao. Thoda control karo!"
🤖 AI Generated