Kellogg's Cornflakes Almond Honey

Kellogg's Drinks 1g

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MIZAN SCORE

2/5
Grade D

Limited by:
High sugar (25.0g per 100g) High calorie density (410.0kcal per 100g)
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ROZ KI HADD

(Daily Limit)
1g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

Pura packet kha sakte ho, daily limit cross nahi hogi.

0.2%
Sodium
0.5%
Sugar
0.2%
Sat. Fat
0.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)
Calories
410kcal (21%)
Sodium
400mg (20%)
Sugar
25g (50%)
Sat. Fat
4g (18%)
Protein
6.3g
Fiber
1.7g
Carbs
82g
Fat
6.7g
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INGREDIENTS KA JAIZA

Main Ingredients

#1 Corn Grits (61.7%) #2 Sugar #3 Sliced Almonds (9.0%) #4 Cereal Extract #5 Dextrose

Warnings

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High Sugar

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)
Sugar Flakes, Not Cornflakes • Sugar Flakes, Cornflakes Nahi
"Honey and almonds can't hide the sugar bomb. 25g of sugar per 100g? Bhai, diabetes bulaoge kya?"
"Honey aur almonds sugar bomb ko nahi chupa sakte. 25g sugar per 100g? Bhai, diabetes bulaoge kya?"
🤖 AI Generated