Kellogg's Corn Flakes Real Almond Honey
Kellogg's • Drinks • 180g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (30.0g per 100g) High calorie density (409.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 33g
(18% of packet)
Limit to 33g to stay within sugar limits.
33g tak hi khao, sugar ke liye.
6.7%
Sodium
20%
Sugar
6.1%
Sat. Fat
6.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
409kcal
(20%)
Sodium
400mg
(20%)
Sugar
30g
(60%)
⚠️
Sat. Fat
4g
(18%)
Protein
6.2g
Fiber
1.8g
Carbs
81.9g
Fat
6.7g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar-Coated Wake-Up Call • Cheeni Wala Alarm!
"Almonds and honey sound healthy, but 30g sugar per 100g? Bhai, it's a dessert pretending to be breakfast. You're basically mainlining glucose first thing in the morning."
"Almond aur honey toh sunne mein achha lagta hai, par 30g sugar per 100g? Bhai, yeh toh mithai hai jo breakfast banne ka natak kar rahi hai. Subah subah seedha glucose chadha rahe ho."
🤖 AI Generated