Keeros Roasted Supersnack Multiseed
KEEROS • Namkeen • 22g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 22g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
0%
Sat. Fat
4.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
394kcal
(20%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
18.4g
Fiber
11g
Carbs
31g
Fat
21.8g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Green Pumpkin seeds
#2 Flax Seeds
#3 Watermelon Seeds
#4 Sesame Seeds and Dry Dates
NOVA Classification
Group 4
Ultra-processed foods
💪
MIZAN KA FAISLA
(The Verdict) Seedha, Simple, Solid • Seedha, Simple, Solid
"Zero sugar and sodium? This is the *only* snack you can eat without guilt. Protein bhi hai? Bhai, workout ke baad seedha yeh khao!"
"Zero sugar aur sodium? This is the *only* snack you can eat without guilt. Protein bhi hai? Bhai, workout ke baad seedha yeh khao!"
🤖 AI Generated