K.b.b Nuts Pvt. Ltd. Almonds
K.B.B Nuts Pvt. Ltd. • Drinks • 250g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
High calorie density (575.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 70g
(28% of packet)
Limit to 70g to stay within calories limits.
70g tak hi khao, calories ke liye.
0%
Sodium
5.4%
Sugar
11.7%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
575kcal
(29%)
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Sodium
0mg
(0%)
Sugar
3.9g
(8%)
Sat. Fat
3.7g
(17%)
Protein
21.2g
Fiber
12.2g
Carbs
21.7g
Fat
49.4g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 almond kernels
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Almonds: Calorie Bomb! • Almonds: Calories ka Dhamaaka!
"Good protein, zero sodium. But bhai, calories toh dekho! Eat in moderation, varna weight badhega."
"Protein achha hai, sodium zero. Lekin bhai, calories toh dekho! Moderation mein khao, nahi toh weight badhega."
🤖 AI Generated