Katdare Sesame Chutney
Katdare • Drinks • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g) High calorie density (490.2kcal per 100g)
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ROZ KI HADD
(Daily Limit) 80g
(80% of packet)
Limit to 80g to stay within sodium limits.
80g tak hi khao, sodium ke liye.
20%
Sodium
0%
Sugar
13.8%
Sat. Fat
19.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
490.2kcal
(25%)
⚠️
Sodium
500mg
(25%)
Sugar
0g
(0%)
Sat. Fat
3.8g
(17%)
Protein
24.1g
Fiber
13.1g
Carbs
37.5g
Fat
27.1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Sesame
#2 Dry coconut
#3 Red chilli
#4 Iodised salt
NOVA Classification
Group 4
Ultra-processed foods