Karachi Bakery Vegan Pistachio Millet Biscuit
Karachi Bakery • Biscuits • 300g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (20.5g per 100g) High saturated fat (15.5g per 100g) High calorie density (571.4kcal per 100g)
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ROZ KI HADD
(Daily Limit) 28g
(9% of packet)
Very limited portion recommended. Just 28g due to high saturated fat.
Bahut kam khana chahiye. Sirf 28g kyunki saturated fat zyada hai.
1.4%
Sodium
11.6%
Sugar
20%
Sat. Fat
8.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
571.4kcal
(29%)
⚠️
Sodium
100mg
(5%)
Sugar
20.5g
(41%)
Sat. Fat
15.5g
(70%)
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Protein
7.1g
Fiber
8.9g
Carbs
53g
Fat
37.5g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Millet Flour (Sorghum Millet
#2 Finger Millet
#3 Pearl Millet
#4 Foxtail Millet
#5 Little Millet
Warnings
⚠️
High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Millet? More like *Meh*llet • Millet? More like *Meh*llet!
"Vegan or not, 571 calories and 20g sugar? *Bahut hard*! Millet ka naam badnaam kar diya."
"Vegan ho ya na ho, 571 calories aur 20g sugar? *Bahut hard*! Millet ka naam badnaam kar diya."
🤖 AI Generated