Karachi Bakery Butterly Osmania Biscuits
Karachi Bakery • Biscuits • 300g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (16.0g per 100g) High calorie density (546.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 27g
(9% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
Bahut kam khana chahiye. Sirf 27g kyunki saturated fat zyada hai.
9.6%
Sodium
4.4%
Sugar
20%
Sat. Fat
7.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
546kcal
(27%)
⚠️
Sodium
700mg
(35%)
Sugar
8g
(16%)
Sat. Fat
16g
(73%)
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Protein
7g
Fiber
6g
Carbs
58g
Fat
32g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined wheat flour (Maida)
#2 Edible vegetable oil (Refined Rice bran oil
#3 Palmolein oil
#4 sesame/ til oil)
#5 Sugar
Warnings
⚠️
High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sodium & Fat Bomb • Sodium aur Fat ka Dhamaaka
"Osmania? More like 'Oh-So-Much-Sodium-ania'! These biscuits are basically saturated fat and salt disguised as a tea-time snack. Dil ko mat dukhao, avoid karo."
"Osmania? More like 'Oh-So-Much-Sodium-ania'! Yeh biscuits saturated fat aur namak ka disguise hai, chai time snack ban ke. Dil ko mat dukhao, avoid karo."
🤖 AI Generated