Kanaiya Mamra / Murmura / Roasted Rice
Kanaiya • Drinks • 500g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 112g
(22% of packet)
Limit to 112g to stay within calories limits.
112g tak hi khao, calories ke liye.
0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
357kcal
(18%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
7g
Fiber
0g
Carbs
86g
Fat
0g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 ROASTED RICE
#2 IODIZED SALT
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Puffed Rice Power! • Murmura mein Hai Dum!
"Zero sugar and sodium? Bhai, this is practically air with benefits. Finally, something healthy that won't make your doctor cry."
"Zero sugar aur sodium? Bhai, yeh toh hawa hi hui, par fayde ke saath. Finally, kuch toh healthy hai jo tumhare doctor ko rulayega nahi."
🤖 AI Generated