Kalbavi Cashews
Kalbavi • Drinks • 500g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (8.0g per 100g) High calorie density (553.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 55g
(11% of packet)
Limit to 55g to stay within saturated fat limits.
55g tak hi khao, saturated fat ke liye.
0%
Sodium
6.6%
Sugar
20%
Sat. Fat
15.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
553kcal
(28%)
⚠️
Sodium
0mg
(0%)
Sugar
6g
(12%)
Sat. Fat
8g
(36%)
Protein
18g
Fiber
3g
Carbs
30g
Fat
44g ⚠️
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 CASHEWS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🌰
MIZAN KA FAISLA
(The Verdict) Cashews: Calorie Overload • Cashews: Calories ka Bomb
"Tasty, yes. But 553 calories and 8g saturated fat per 100g? Bhai, moderation is key warna *tummy tummy*!"
"Tasty toh hain. Par 553 calories aur 8g saturated fat per 100g? Bhai, moderation is key warna *tummy tummy*!"
🤖 AI Generated