Jonson Falari Mix
Unknown • Namkeen • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (23.3g per 100g) High saturated fat (16.7g per 100g) High calorie density (600.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 26g
(26% of packet)
Very limited portion recommended. Just 26g due to high saturated fat.
Bahut kam khana chahiye. Sirf 26g kyunki saturated fat zyada hai.
0%
Sodium
12.3%
Sugar
20%
Sat. Fat
7.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
600kcal
(30%)
⚠️
Sodium
0mg
(0%)
Sugar
23.3g
(47%)
Sat. Fat
16.7g
(76%)
⚠️
Protein
6.7g
Fiber
0g
Carbs
46.7g
Fat
40g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Falari Fatafat Fat! • Falari Fatafat Fat!
"Falari? More like 'Fat-ari'! 600 calories and loaded with sugar and saturated fat. Your heart will be saying 'nahin chahiye'."
"Falari? More like 'Fat-ari'! 600 calories aur sugar aur saturated fat se bhara hua. Aapka dil bolega 'nahin chahiye'."
🤖 AI Generated