Jersey Godrej Jersey Rich Toned Milk
Jersey • Dairy • 500g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 204g
(41% of packet)
Limit to 204g to stay within sugar limits.
204g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
19.5%
Sat. Fat
6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
58.6kcal
(3%)
Sodium
0mg
(0%)
Sugar
4.9g
(10%)
Sat. Fat
2.1g
(10%)
Protein
3g
Fiber
0g
Carbs
4.9g
Fat
3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk solids
NOVA Classification
Group 4
Ultra-processed foods
🥛
MIZAN KA FAISLA
(The Verdict) Rich… in Saturated Fat • Rich... matlab saturated fat zyada
"It's toned milk, but watch that saturated fat! Thoda protein hai, sugar bhi acceptable hai."
"Toned milk toh hai, lekin saturated fat pe nazar rakho! Thoda protein hai, aur sugar bhi theek thak hai."
🤖 AI Generated