Jersey Godrej Jersey Full Cream Milk
Jersey • Dairy • 500g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 107g
(21% of packet)
Limit to 107g to stay within saturated fat limits.
107g tak hi khao, saturated fat ke liye.
0%
Sodium
11.4%
Sugar
20%
Sat. Fat
4.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
88kcal
(4%)
Sodium
0mg
(0%)
Sugar
5.3g
(11%)
Sat. Fat
4.1g
(19%)
Protein
3.2g
Fiber
0g
Carbs
5.3g
Fat
6g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk solids
#2 Vitamin A (Retinyl palmitate)
#3 Vitamin D2 (Ergocalciferol)
NOVA Classification
Group 4
Ultra-processed foods
🥛
MIZAN KA FAISLA
(The Verdict) Full Cream...Of What? • Full Cream...Kya Full?
"It's milk, alright. But with 4.1g saturated fat per 100g, your heart might send you a strongly worded email. Thoda kam piyo, bhai. "
"Milk toh hai, theek hai. Lekin 4.1g saturated fat per 100g? Dil bolega, 'Yaar, kuch toh reham karo!' Thoda kam piyo, bhai."
🤖 AI Generated