Jawan Jalan Chana Sattu
Jawan • Drinks • 100g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
High calorie density (450.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 89g
(89% of packet)
Limit to 89g to stay within calories limits.
89g tak hi khao, calories ke liye.
0%
Sodium
3.7%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
450kcal
(23%)
Sodium
0mg
(0%)
Sugar
2.1g
(4%)
Sat. Fat
0g
(0%)
Protein
25g
Fiber
0g
Carbs
64.7g
Fat
5.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Chana (Gram)
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sattu, but High Calorie • Sattu, par calorie high
"Protein is high, sugar is low, that's great. But bhai, 450 calories per 100g? Thoda control karo!"
"Protein toh zyaada hai, sugar kam, yeh achha hai. Lekin bhai, 450 calories per 100g? Thoda control karo!"
🤖 AI Generated